Cheng Hsin is all about exploring things for yourself and having new and transformative experiences. We invite you to experience the Cheng Hsin Martial Art of Effortless Power for yourself.

Cheng Hsin Auckland welcomes beginners to a FREE class on the first Wednesday of the month. Your next opportunity is between 6.30 and 8 p.m. on Wednesday 3rd February 2010 so why not come for a visit? We guarantee you a new experience!

All you need are comfortable clothes, like T-shirt and track-pants, and the enthusiasm to try something new, challenging and fun!

During your class you will be introduced to:

Falling Safely ~ meeting the ground with grace
Body-Being Principles ~ relaxed, centered, grounded, whole and calm
Effortless Power ~ using compression of your relaxed body to generate power
Neutralising Force ~ yielding
Uprooting ~ a basic pull for breaking someone’s grounding
Following ~ an interactive principle for staying in touch with someone’s actions
Techniques ~ an introduction to some of the hundreds of Cheng Hsin techniques
Game Playing ~ a game for building interactive skill, “pressure/no-pressure”

Contact us now to book your class.